Recipe: Brown Rice with Artichoke Hearts and Green Beans


This rice and vegetable dish can be a great side to almost any protein!

Ingredients:

Artichokes and Green Beans with Brown Rice, Courtesy:  Food Mingle Blog
Brown Rice with Artichoke Hearts and Green Beans, Courtesy: Food Mingle Blog

1 1/2 cups uncooked instance brown rice
1/4 tsp. salt
3 green onions (with tops), chopped
1 cup green beans, cut into 1″ pieces
1 can (14 oz.) artichoke hearts, quartered, undrained
1 cup water or broth (or enough to make 1 1/2 cups when added to the artichoke juice)
fresh chopped parsely to taste

Directions:

  1. Mix all ingredients in a 10″ skillet.
  2. Heat to boiling, stirring frequently.
  3. Reduce heat, cover and simmer until rice is  tender, about 10 minutes.
  4. Season with salt and parsely
  5. Serve hot.

Food Mingle Blog Substitutions and Alternatives:

The original recipe called for diced tomatoes, but I substituted in green beans instead. Use your favorite vegetables. Peas or peppers would also be good alternatives.

Yield: 5 servings

Source:  Betty Crocker Cookbook, 1986

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